How Brooke Castillo Changed My Life Forever episode artwork

EPISODE · Jun 21, 2023 · 23 MIN

How Brooke Castillo Changed My Life Forever

from IMPACT: Parenting with Perspective · host Ben Pugh

"Send Ben a text"Have You Ever Had A "Gut Punch" Realization?Today, I'm going to tell you about one of the most life altering events of my life. It took place during a jog at my local walking park with Brooke Castillo. Only, she wasn't there. It was just me, my phone, and my head phones, and Brooke's podcast.It's Not My Teen That Needs To Change, It's ME!I can't remember which podcast episode I was listening to. Usually I'd either listen to multiple episodes in a jog, and sometimes I'd listen to the same episode twice just because it was so mind blowing at the time.I can't even remember exactly what she said, but I can remember exactly what I realized, and it hit me like a ton of bricks."It's not my teen that needs to change. It's me."WHAT????I had to stop jogging and take a second to process that information.As I realized the implications that came with that understanding, it kind of felt like a gut punch.I suddenly realized that I had been doing it all wrong as a parent. BE The Change You Want To SeeBefore that day, when I thought about parenting my foster teens, I felt like a failure. I often felt overwhelmed and frustrated. I was stuck in the trap of trying to control my foster teens.We were power struggling every day, and my wife and I thought about quitting as foster parents.But, this realization changed EVERYTHING!I started asking myself one simple question over and over:"How can I BE THE CHANGE I want to see here?"It was amazing what I was able to find when I asked myself that question. I can be more calm. I can be kinder. I can be more proactive. I can be more complimentary. I can be more fun. I can be more consistent.It felt so empowering. After wasting so much time and energy trying to change my foster kids, it was invigorating simply being the change.You Can Do the Same Thing If you're tired of trying to change your teen, you can do the same thing I did. Commit to BEING the change you are looking for. You'll be surprised just how much everything around you changes when you change. Enroll In The IMPACT Parenting Course TODAYIf you're the type of parent who wants a strong relationship with your teen, this is the course for you. If you're tired of fighting with your teen or simply feeling disappointed with them all of the time, join us in the Impact Parenting Course today!Click here to register!Are You Caught in the Parent Trap?Discover the hidden patterns that are keeping you stuck—and how to break free.Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen. Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today.https://benpughcoaching.com/parent-trap-quiz

"Send Ben a text" Have You Ever Had A "Gut Punch" Realization? Today, I'm going to tell you about one of the most life altering events of my life. It took place during a jog at my local walking park with Brooke Castillo. Only, she wasn't there. It was just me, my phone, and my head phones, and Brooke's podcast. It's Not My Teen That Needs To Change, It's ME! I can't remember which podcast episode I was listening to. Usually I'd either listen to multiple episodes in a jog, an...

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How Brooke Castillo Changed My Life Forever

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This episode is 23 minutes long.

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This episode was published on June 21, 2023.

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"Send Ben a text"Have You Ever Had A "Gut Punch" Realization?Today, I'm going to tell you about one of the most life altering events of my life. It took place during a jog at my local walking park with Brooke Castillo. Only, she wasn't there. It was...

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