How Can 15 Minutes Transform Your Health?

In this episode of Locales Only, we’re picking up Garry Lineham, founder of the Human Garage. Human Garage is a health community looking to heal the human body with tools and movements everyone can already do. Garry will walk us through the science behind why our modern world harms your health, where he got the idea to start this community, and how just 15 minutes can transform your health. So buckle up and enjoy the conversation on Locales Only!  Learn more about your ad choices. Visit megaphone.fm/adchoices