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How Can a Gentle Sleep Coach Help You? with Georgina Gonzalez

Episode 31 of the The Gentle Parenting Show podcast, hosted by Kim West, titled "How Can a Gentle Sleep Coach Help You? with Georgina Gonzalez" was published on February 16, 2022 and runs 37 minutes.

February 16, 2022 ·37m · The Gentle Parenting Show

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In today's episode of the Gentle Parenting Show, Kim is joined by one of her certified Gentle Sleep Coaches, Georgina Gonzalez. Georgina was saved by a Gentle Sleep Coach when her life turned really dark and sleep-deprived. She then became a Gentle Sleep Coach herself so she could give that same gift of sanity to other families. Today Kim and Georgina talk about:

  • How to Navigate the Trials of Parenthood
  • Her Sleep Coaching Journey 
  • Fears with Hiring a Gentle Sleep Coach
  • Using a Gentle Sleep Coach in All Areas of Parenting

 

Our favorite quotes from the episode are: "I can't explain how amazing, how incredible and how different it was for my son and us to work with a coach. It changed how I saw myself as a mother." and "A coach will believe in you, even when you can't believe in yourself." 

 

Connect with Georgina 

You can work with Georgina as a Gentle Sleep Coach. Follower her on Instagram and Facebook for daily sleep and parenting tips. 

The Two Gentle Men Jarad and Kiwi Jarad and Kiwi grew up around the corner from each other and have known one another since the age of seven. They went to school and played sport together, but adult life has taken them in different directions and they have not seen each other in years. Join them as they reconnect as 40-year-old men, fathers and husbands and find out how they became the men they are today. Listen as they discuss topics such as manhood, adulthood, friendship, relationships, parenting, fatherhood, marriage, masculinity and sport. Parenting with a purpose Parenting with a Purpose A combination of different tactics from numerous parenting styles that I think help the most with our family. But mainly gentle/respectful/natural parenting. Join us for some energetic conversations on not only creating good humans but strong bonds with your children The Joyful Lean-In Finding Joy with Toy I’m LaToya Cofer—a mother, a seeker of peace, and a professional navigating the beautiful complexity of a "Ferrari brain." With an MBA and a background as a QMHP and RBT, I’ve spent over a decade blending the logic of finance with the heart of behavioral health. But here, those are just tools I use to protect our sanctuary.This channel is for the high-achieving neurodivergent women and parents who are tired of the hustle and ready for the Nurture.What we tend to here:The Inner Garden: Gentle systems for ADHD/2e minds to find focus without burnout.Nurturing the Roots: Clinical insights The Art of Being Human - Gentle Guidance Along Your Non-Linear Path Jewell Arbour, MA The Art of Being Human - Gentle Guidance Along Your Non-Linear Path
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