How Can Anxiety Enhance Performance? with Dr Eddie O’Connor

What causes performance anxiety?  What are we afraid of?  How can we use it to function at our best (and beyond) when we are under pressure?  Can anxiety enhance performance?  Dr Eddie O’Connor is a Fellow and Certified Mental Performance Consultant through the Association for Applied Sport Psychology and a member of the United States Olympic Committee Sport Psychology Registry. He is a sought-after expert by the media and has appeared on FOX News, SiriusXM's Doctor Radio, and quoted in several publications such as ESPN.com, NBA.com, Los Angeles Times, Runner's World, NYMag.com, and CNN.com. He is also the author and host of "The Psychology of Performance: How to Be Your Best in Life" by The Great Courses. https://dreddieoconnor.com/