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EPISODE · Jun 7, 2018 · 41 MIN

How can I be more mindful every day?

from Healthy-ish · host BODY + Soul

In episode 26 'How can I be more mindful every day?', hosts Maz Compton, Dr Andrew Rochford and Eliza Cracknell chat to meditation teacher Tim Brown, who says he’s ability to meditate gives him so much rest that he and his wife were able to have 3 kids under 3 (no twins). They also look at how one woman went from billionaire to broke and back again. Plus could this be the answer to your stress eating?  See omnystudio.com/listener for privacy information.

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In episode 26 'How can I be more mindful every day?', hosts Maz Compton, Dr Andrew Rochford and Eliza ...

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How long is this episode of Healthy-ish?

This episode is 41 minutes long.

When was this Healthy-ish episode published?

This episode was published on June 7, 2018.

What is this episode about?

In episode 26 'How can I be more mindful every day?', hosts Maz Compton, Dr Andrew Rochford and Eliza Cracknell chat to meditation teacher Tim Brown, who says he’s ability to meditate gives him so much rest that he and his wife were able to have 3...

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