EPISODE · Apr 16, 2025 · 17 MIN
How Can I Be "Non-Reflective"?
from Triple Gem of the North · host Triplegem
Mindfulness can be difficult to maintain in our daily lives. So, how do we avoid becoming reactive and spiraling into our own thoughts? In this podcast, Bhante Sathi explores the importance of staying grounded in who we are while navigating emotional challenges and personal vulnerabilities.
What this episode covers
Mindfulness can be difficult to maintain in our daily lives. So, how do we avoid becoming reactive and spiraling into our own thoughts? In this podcast, Bhante Sathi explores the importance of staying grounded in who we are while navigating emotional challenges and personal vulnerabilities.
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How Can I Be "Non-Reflective"?
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