How Can I Be Vegetarian Without Falling Into Unhealthy Restriction?

from Good Bodies · host Betches Media

Get out your plant-based substitutes—Remy and Emily are talking all things vegetarianism. Emily shares her personal experience being vegetarian for 6 years, and how she had to pivot away from the lifestyle once she realized she was doing it ~for the wrong reasons~. TW: weight loss, food control, and recovery. Remy shares her experiences not eating various types of meat, before they dive into listener-submitted responses. What are common misconceptions? Is being vegetarian actually “healthier?” Remy and Emily unpack the pressure of giving up a food group, and share some tips on how to make your own rules. They wrap up with a round of Sweet or Salty, presented by Angie’s BOOMCHICKAPOP, and share the sweet and salty moments of their week. Check out our latest promo codes here: https://betches.com/promos Learn more about your ad choices. Visit megaphone.fm/adchoices