EPISODE · Mar 7, 2015 · 55 MIN
How can I have a great life with all these challenges?
from Wellness Radio with Dr. J · host Dr. Jeanette Gallagher ND
What does living in the moment mean? I have heard the word ' Awakening', what does that mean? How can meditation help me each day to have a great day when I think my life is full of issues? Jenifer Madson, speaker and author of Head to Heart: Mindfulness moments for every day will be sharing many steps towards noticing for today, a wonderful moment. She will be sharing how she has moved through events in her life and felt their great impact and lessons.For more information visit: www.jenifermadson.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/wellness-radio-with-dr-j--4618136/support.
What this episode covers
What does living in the moment mean? I have heard the word ' Awakening', what does that mean? How can meditation help me each day to have a great day when I think my life is full of issues? Jenifer Madson, speaker and author of Head to Heart: Mindfulness moments for every day will be sharing many steps towards noticing for today, a wonderful moment. She will be sharing how she has moved through events in her life and felt their great impact and lessons.For more information visit: www.jenifermadson.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/wellness-radio-with-dr-j--4618136/support.
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How can I have a great life with all these challenges?
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