EPISODE · Jun 15, 2025 · 11 MIN
How can I involve siblings in our family's child anxiety management?
In this episode, Dawn Friedman, an experienced child anxiety expert, answers a listener's question about how to involve siblings in the management of a child's anxiety. Dawn discusses the impact of family dynamics on siblings, the importance of recognizing and addressing parenting pitfalls, and strategies to ensure that non-anxious siblings receive the attention and support they need. She emphasizes the significance of understanding each child's unique needs and offers practical advice such as taking her Parenting Pitfalls Quiz to gain insights into family patterns. The episode highlights the balance between supporting an anxious child and maintaining a healthy environment for all siblings.00:00 Introduction and Host Background00:32 Understanding Sibling Involvement in Anxiety01:50 Identifying Family Patterns and Pitfalls03:44 Addressing Guilt and Insight04:21 Practical Steps to Support Siblings06:14 Reflecting on Personal Experiences06:53 Case Study: Joan's Family09:35 Final Thoughts and Encouragement10:16 Conclusion and Call to ActionMentioned in this episode:🌟 READY TO FIND YOUR ROOM TO BREATHE?Parenting has never been more challenging especially for empathetic parents of sensitive kids. TELL ME IT WILL BE OK: The Practice is a weekly, guided practice that gives quiet, calm, reflective space for you to connect with your wisdom and intuition. For July, we're writing about and exploring the topic of ANGER -- ours, our own, and what we are trying to understand about it. 🧡 This is not a list of things you’re doing wrong. 🧡 This is not advice. 🧡 This is a place to remember what you already know. Learn more and get a free session by going to OpenBookParenting.com
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How can I involve siblings in our family's child anxiety management?
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