EPISODE · May 11, 2026 · 15 MIN
How can I master my use of technology instead of being mastered by it?
from The Old Roads Podcast · host Old Road Productions
In this episode of the Old Roads Podcast, Dr. Aaron O’Kelley offers guidance, drawing from Cal Newport’s book Digital Minimalism, on how to use smartphones, social media, and other digital technologies with intentionality rather than allowing them to shape us in destructive ways.
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How can I master my use of technology instead of being mastered by it?
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This episode was published on May 11, 2026.
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