How Can I Overcome Resentment?

Resentment is a powerful emotion that can endure every effort we make to rid ourselves of it. Unfortunately, the only person it hurts is the one who feels it. In this podcast, Bhante Sathi discusses the nature of resentment and its weakness when we use mindfulness to catch it as it arises. Triple Gem of the North is a nonprofit organization dedicated to providing accessibility to those seeking mindfulness and meditation. If you would like to support our efforts please feel free to click on the link below. Any amount is greatly appreciated. We wouldn’t be here without you and your support! https://www.paypal.com/donate?token=REpssFhPJ37UcC02cV0sfgQuThMfKUdgi9J4TvWS-u4SeG3V0KfnW3VQ_nUvIwOAQBu9Ou9kpYfI0tp9