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How can I reverse my Stooped Posture? episode artwork

EPISODE · Mar 18, 2023 · 20 MIN

How can I reverse my Stooped Posture?

from Somatic Movement & Mindset · host Heidi Hadley

Within this episode, Heidi Hadley unpacks the way to reverse developing a stooped posture.  You will learn how to treat yourself from the inside out.  You will learn how to regulate various areas of your nervous system to feel healthier.***Learn how to work intelligently and kindly with your soma.***TO LEARN MORE ABOUT HEIDI HADLEY:FREE PDF DOWNLOAD - FAQ GUIDE:https://totalsomatics.com/faq-answer-guide/ONLINE SHOP:https://totalsomatics.com/audio-instruction/TO LEARN MORE:https://TotalSomatics.comWAIT LIST:https://totalsomatics.com/join-now/FREE EBOOK:https://totalsomatics.com/free-ebook-somatics-what-is-it-how-can-it-help-me/LISTEN TO PAST PODCAST EPISODES:https://totalsomatics.com/podcast/*********TOTAL SOMATICS FREE CHALLENGE***********https://totalsomatics.com/total-somatics-free-challenge/************************************************************FREE WEBINAR:https://totalsomatics.com/free-total-somatics-webinar/Support the show

Episode metadata supplied by the publisher feed · Published Mar 18, 2023

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Within this episode, Heidi Hadley unpacks the way to reverse developing a stooped posture. You will learn how to treat yourself from the inside out. You will learn how to regulate various areas of your nervous system to feel healthier. ***Learn how to work intelligently and kindly with your soma.*** TO LEARN MORE ABOUT HEIDI HADLEY: FREE PDF DOWNLOAD - FAQ GUIDE: https://totalsomatics.com/faq-answer-guide/ ONLINE SHOP: https://totalsomatics.com/audio-instruction/ TO LEARN MOR...

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This episode is 20 minutes long.

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This episode was published on March 18, 2023.

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