EPISODE · Oct 1, 2024 · 11 MIN
How can I support my anxious child while also addressing their behavior?
In today's episode, we tackle a common but complex question: "How can I support my anxious child while also addressing their inappropriate behavior?" Using a real-life example of a parent dealing with their 10-year-old's morning meltdowns before school, I explore some of the root causes of school refusal, the importance of ensuring a supportive environment, and strategies for managing anxiety and inappropriate behavior. From assessing whether the issue could be due to a poor school fit, separation anxiety, or lack of sleep, to planning and setting boundaries, I offer comprehensive advice on creating a balanced approach that supports both the child's emotional needs and your behavioral expectations. Also here's a link to the podcast I mention about manipulation: Episode 95: How do I know if my anxious child is just being manipulative?Mentioned in this episode:TELL ME IT WILL BE OK: The PracticeI invite you to check out TELL ME IT WILL BE OK: The Practice, a guided reflective journaling podcast for parents raising anxious kids in a worried world. This is not a list of things you’re doing wrong. This is not a bunch of one size fits all parenting advice. This is a place to remember what you already know. (And to learn some new stuff along the way.) Each session is approximately 30 minutes. I help us get grounded; share resources, inspiration, and information; and then using thoughtful prompts we journal together to move you forward in your understanding. It also includes access to our own private community. You can sign up for a free sample practice at my site: OpenBookParenting.com
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How can I support my anxious child while also addressing their behavior?
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