How Can I Work on My Low Self-Esteem? (Ep. 1)

from Ask A Therapist · host Kenzie & Carli

In this episode, Kenzie and Carli talk to a listener about how taking risks and embracing challenges can help build confidence, strengthen self-esteem, and foster resilience.Have a question? Email us at [email protected], use the link below, or DM us on IG or TikTok at @askatherapist_podSubmit Your Question Here!Find Kenzie at therapy-with-kenzie.com or @therapywithkenzieFind Carli at carlikingtherapy.com or @carlikinglmft

What this episode covers

In this episode, Kenzie and Carli talk to a listener about how taking risks and embracing challenges can help build confidence, strengthen self-esteem, and foster resilience. Have a question? Email us at [email protected], use the link below, or DM us on IG or TikTok at @askatherapist_pod Submit Your Question Here! Find Kenzie at therapy-with-kenzie.com or @therapywithkenzie Find Carli at carlikingtherapy.com or @carlikinglmft

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How Can I Work on My Low Self-Esteem? (Ep. 1)

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This episode is 31 minutes long.

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This episode was published on November 3, 2025.

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