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How can nutrition boost brain health? episode artwork

EPISODE · Feb 17, 2026 · 2 MIN

How can nutrition boost brain health?

from Health Snaps · host American University Health Studies Department

Professor Katie Holton  explains how nutrition supports brain health, revealing links between diet, cognition, and mental well-being through emerging nutritional neuroscience research.

What this episode covers

Professor Katie Holton  explains how nutrition supports brain health, revealing links between diet, cognition, and mental well-being through emerging nutritional neuroscience research.

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How can nutrition boost brain health?

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How long is this episode of Health Snaps?

This episode is 2 minutes long.

When was this Health Snaps episode published?

This episode was published on February 17, 2026.

What is this episode about?

Professor Katie Holton  explains how nutrition supports brain health, revealing links between diet, cognition, and mental well-being through emerging nutritional neuroscience research.

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