EPISODE · Mar 19, 2026 · 19 MIN
How Can Parents Effectively Talk to Their Children About Sex and Body Safety?
from MomDocTalk with Kristen Cook, MD
Send us Fan MailToday’s conversation dives into topics that can feel a little uncomfortable even for adults. If you usually listen with your kids, please listen to this episode first on your own.In this episode of MomDoc Talk, Kristen, a pediatrician and mom of two, guides parents on how to talk to their children about sex, reproduction, consent, and body safety. She breaks down age-appropriate strategies from toddlerhood through the teen years, emphasizing open, ongoing conversations using correct anatomical terms. Kristen addresses challenges like body curiosity, pornography, and the limits of school sex education, encouraging parents to build trust and empower their children with accurate, values-based information to foster autonomy, respect, and emotional intelligence.What you’ll learn:Importance of age-appropriate conversations about sex and reproductionDevelopmental stages of children: toddlers, preschoolers, early school-age, tweens, and teensUse of correct anatomical terms to promote body autonomy and reduce shameBody safety education and the concept of consentAddressing body curiosity and inappropriate touching in young childrenDiscussing puberty and physical changes with children before they experience themNavigating conversations about pornography and its unrealistic portrayalsEducating tweens about sexually transmitted infections (STIs) and safe practicesImportance of ongoing discussions about consent and emotional readiness for teensBuilding a trusting parent-child relationship to facilitate open communication about difficult topicsOrder My Book:Parenting Redefined: A Guide to Understanding and Nurturing Your Child's Behavior to Help Them ThrivePodcast DisclaimerThe information presented in this podcast is for educational and informational purposes only. It is not a substitution for professional medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider for medical concerns. All of the opinions are of Dr. Kristen Cook and do not reflect the opinions of her employer nor the hospitals she is affiliated with. The authors and publishers of this podcast do not assume any responsibility for errors, omissions, or consequences of using the information provided.If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts!Get a copy of Kristen's Upcoming Book: Parenting Redefined HEREFollow Dr. Cook at: https://www.facebook.com/MomDocTalk/Intagram: https://www.instagram.com/momdoctalk_kcmd/https://twitter.com/momdoctalkhttps://www.tiktok.com/@momdoctalk_kcmd?lang=en
What this episode covers
Send us Fan Mail Today’s conversation dives into topics that can feel a little uncomfortable even for adults. If you usually listen with your kids, please listen to this episode first on your own. In this episode of MomDoc Talk, Kristen, a pediatrician and mom of two, guides parents on how to talk to their children about sex, reproduction, consent, and body safety. She breaks down age-appropriate strategies from toddlerhood through the teen years, emphasizing open, ongoing conversations using...
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How Can Parents Effectively Talk to Their Children About Sex and Body Safety?
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