How Can Storytelling Buy You More Happiness (Part II)? ft. a Time Professor (Dr. Cassie Holmes)

How can we create happier memories for ourselves with the power of storytelling? How do we make sure to savor moments of joy and not take them for granted? How many things can we get done within your limited hours in a day, and how many more things could we get done if we learn the happiest way to manage our time? We continue our conversation with Dr. Cassie Holmes, award-winning Professor at UCLA’s Anderson School of Management, researcher of time and happiness, and author of Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most.