How can we manage stress and anxiety?

Join us to learn som...

An episode of the The Fight Against COVID-19: What's REALLY Going On podcast, hosted by China Plus, titled "How can we manage stress and anxiety?" was published on April 6, 2020 and runs 10 minutes.

April 6, 2020 ·10m · The Fight Against COVID-19: What's REALLY Going On

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Summary

Join us to learn some simple techniques to help restore our physical, physiological and psychological balance during the pandemic. We'll also hear a report about a New Zealand teddy bear hunt that is designed to ease anxiety for both children and adults.

Episode Description

Join us to learn some simple techniques to help restore our physical, physiological and psychological balance during the pandemic. We'll also hear a report about a New Zealand teddy bear hunt that is designed to ease anxiety for both children and adults.

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