How can we stop constantly comparing ourselves to others? The ultimate guide.  episode artwork

EPISODE · Feb 6, 2026 · 27 MIN

How can we stop constantly comparing ourselves to others? The ultimate guide.

from Your Mental Health Bestie · host Mariella Barnert

Welcome to yet another episode of YMHB. I am so glad you are here with me today. Today’s topic is comparison, and how we can stop constantly comparing ourselves to others. We will focus particularly on social media. I really hope you enjoy this episode and I am excited to hear from you in the comments. See you soon xx

Episode metadata supplied by the publisher feed · Published Feb 6, 2026

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How can we stop constantly comparing ourselves to others? The ultimate guide.

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