How Can You Just “Let Go" - Triple Gem of the North

What this episode covers

Letting go requires radical mindfulness—understanding that nothing we hold, including our bodies, possessions, or memories, is truly ours or permanent. In this podcast, Bhante Sathi explores the benefits of “letting go” by freeing ourselves from suffering caused by attachment and unrealistic ownership. Through mindfulness, anyone can embrace each moment without clinging to past pain or comfort, leading to true freedom and peace.

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Frequently Asked Questions

How long is this episode of Triple Gem of the North?

This episode is 22 minutes long.

When was this Triple Gem of the North episode published?

This episode was published on August 18, 2025.

What is this episode about?

Letting go requires radical mindfulness—understanding that nothing we hold, including our bodies, possessions, or memories, is truly ours or permanent. In this podcast, Bhante Sathi explores the benefits of “letting go” by freeing ourselves from...

Can I download this Triple Gem of the North episode?

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