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EPISODE · Sep 19, 2021

How Can You Overcome Poor Posture?

from Podcasts Archives - Messiah Community Radio Talk Show · host Messiah Community

With what seems like more than 78 million books about fixing your posture, what makes this one different? Three things: We bust the myths surrounding good posture, pain, muscular tightness, and how to approach them from a scientific standpoint. Instead of a cookie-cutter routine, we’ll show you how to select the right exercises for your... The post How Can You Overcome Poor Posture? appeared first on Messiah Community Radio Talk Show.

Episode metadata supplied by the publisher feed · Published Sep 19, 2021

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