How Carnivore Diet Healed My Heart and Back Pain : Carnivore Teacher Alpha episode artwork

EPISODE · Mar 6, 2026 · 40 MIN

How Carnivore Diet Healed My Heart and Back Pain : Carnivore Teacher Alpha

from the carnivore experience · host Coach Stephen BSc Hons

John, the Carnivore Teacher Alpha, shares his 60-year journey into health and the transformative power of a carnivore diet. Discover practical advice on eliminating plant toxins, managing cravings, and understanding cholesterol, along with insights into holistic health practices.Chapters00:00 Introduction to the Carnivore Journey02:29 The Transition to Keto and Carnivore05:23 Health Improvements and Personal Anecdotes10:19 Practical Advice for Dietary Changes13:06 Understanding Cravings and Satiety21:36 The Role of the Carnivore Teacher22:04 Understanding Cholesterol: Myths and Facts26:09 Root Causes of Arterial Damage27:45 Hydration and Electrolyte Balance29:48 Holistic Health: Beyond Diet31:48 Dealing with Skepticism and Pushback34:29 Common Mistakes in Dietary Changes36:02 The Future of the Carnivore Diet37:54 Practical Steps for Dietary Transition👉 BOOK CONSULTATIONS: https://www.theukcarnivore.com/booking 👈🏫 Join my common sense carnivore group https://bit.ly/CommonSenseCarnivore🦴 STEM ENHANCE: Proven to increase the release of adult stem cellshttps://onlinecoach.cerule.com/www/shopBuy eBooks. https://stan.store/Carnivoredietresults📚Hardcover and paperbacks on Amazon https://amzn.to/4farAETSubstack https://substack.com/@theukcarnivoreKeto Mojo https://bit.ly/KetoMojoSTLumen https://www.lumen.me/shop?fid=13641&utm_source=influencer&utm_medium=influencerSign up for our certification program to become certified as a carnivore coach! Refer to the website, or simply message coach Peter through the links below!Coaching Program Website: https://www.carnivorecoachinternational.com/courses/carnivore-coach-certificationCoach Peter’s email: [email protected]’s Instagram: https://www.instagram.com/carnivorecoachpeter?igsh=MTJieWQxOGEwaTdiMA%3D%3D&utm_source=qrPeter’s Facebook: https://www.facebook.com/share/17GMLfB7vg/?mibextid=wwXIfr(Coach Peter, Eddie Goeke, Bella from Steak and Butter Gang, Dave Mac, Lee Copus and Others)

John, the Carnivore Teacher Alpha, shares his 60-year journey into health and the transformative power of a carnivore diet. Discover practical advice on eliminating plant toxins, managing cravings, and understanding cholesterol, along with insights into holistic health practices.Chapters00:00 Introduction to the Carnivore Journey02:29 The Transition to Keto and Carnivore05:23 Health Improvements and Personal Anecdotes10:19 Practical Advice for Dietary Changes13:06 Understanding Cravings and Satiety21:36 The Role of the Carnivore Teacher22:04 Understanding Cholesterol: Myths and Facts26:09 Root Causes of Arterial Damage27:45 Hydration and Electrolyte Balance29:48 Holistic Health: Beyond Diet31:48 Dealing with Skepticism and Pushback34:29 Common Mistakes in Dietary Changes36:02 The Future of the Carnivore Diet37:54 Practical Steps for Dietary Transition👉 BOOK CONSULTATIONS: https://www.theukcarnivore.com/booking 👈🏫 Join my common sense carnivore group https://bit.ly/CommonSenseCarnivore🦴 STEM ENHANCE: Proven to increase the release of adult stem cellshttps://onlinecoach.cerule.com/www/shopBuy eBooks. https://stan.store/Carnivoredietresults📚Hardcover and paperbacks on Amazon https://amzn.to/4farAETSubstack https://substack.com/@theukcarnivoreKeto Mojo https://bit.ly/KetoMojoSTLumen https://www.lumen.me/shop?fid=13641&utm_source=influencer&utm_medium=influencerSign up for our certification program to become certified as a carnivore coach! Refer to the website, or simply message coach Peter through the links below!Coaching Program Website: https://www.carnivorecoachinternational.com/courses/carnivore-coach-certificationCoach Peter’s email: [email protected]’s Instagram: https://www.instagram.com/carnivorecoachpeter?igsh=MTJieWQxOGEwaTdiMA%3D%3D&utm_source=qrPeter’s Facebook: https://www.facebook.com/share/17GMLfB7vg/?mibextid=wwXIfr(Coach Peter, Eddie Goeke, Bella from Steak and Butter Gang, Dave Mac, Lee Copus and Others)

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How Carnivore Diet Healed My Heart and Back Pain : Carnivore Teacher Alpha

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This episode was published on March 6, 2026.

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John, the Carnivore Teacher Alpha, shares his 60-year journey into health and the transformative power of a carnivore diet. Discover practical advice on eliminating plant toxins, managing cravings, and understanding cholesterol, along with insights...

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