How Carnivore Diet Restored My Health and Happiness

Frances shares her transformative journey from battling eating disorders to embracing the carnivore diet. Discover how dietary choices impacted her mental and physical health, the social dynamics of her lifestyle, and her insights on health, trust, and societal norms.Chapters00:00 Introduction and Frances' Background00:21 Early Life and Boarding School Diet01:19 Struggles with Eating Disorders and Hospital Experience02:17 Hospital Food and Its Impact on Recovery03:16 Realisation and Turning Point in Mental Health04:14 Discovering the Power of Responsibility in Healing05:12 Giving Up Alcohol and Improving Food Relationships06:08 Long-term Efforts with Whole Foods and Vegetables07:05 Introduction to Carnivore Diet and Its Effects08:01 Healing Hormonal Imbalances and Regaining Menstrual Cycle09:33 Benefits of Carnivore: Sleep, Skin, and Mental Clarity12:27 Starting Carnivore and Social Acceptance13:52 Evolution of Frances' Carnivore Journey15:36 Unexpected Benefits of Carnivore Diet17:25 Balancing Work and Carnivore Lifestyle18:28 Influence on Friends and Family20:57 Trying the Lion Diet and Its Insights21:19 Addressing Cholesterol Concerns22:02 Dairy Consumption on Carnivore22:58 Favourite Carnivore Dish23:45 Travelling in Japan and Meat Culture25:06 Cultural Observations on Meals in Japan26:12 Scepticism Toward Mainstream Narratives28:14 Navigating Social Events on Carnivore30:25 Addressing Sugar Addiction and Disordered Eating32:23 Sources of Carnivore Food in Australia33:23 Why Frances Eats Meat on a Chopping Board👉 BOOK CONSULTATIONS: http://ukcarnivorecoach.com/ 👈🏫 Join my common sense carnivore group https://bit.ly/CommonSenseCarnivore🦴 STEM ENHANCE: Proven to increase the release of adult stem cellshttps://onlinecoach.cerule.com/www/shopBuy eBooks. https://stan.store/Carnivoredietresults📚Hardcover and paperbacks on Amazon https://amzn.to/4farAETSubstack https://substack.com/@theukcarnivoreKeto Mojo https://bit.ly/KetoMojoST