EPISODE · Jul 27, 2026 · 43 MIN
How Celiac Disease Changed the Way We Travel | My Appearance on The Gluten Free Advocate Podcast
from Winging It Travel Podcast
Check out the new Smart Travel PodcastThis episode is supported by Smart Travel a new podcast from Nerd Wallet. Travel smarter — and spend less — with help from NerdWallet. Follow Smart Travel wherever you get your podcasts.Smart Travel PodcastA year ago, my partner Emma was diagnosed with celiac disease, completely changing the way we think about travel. In this special episode, I'm sharing my conversation with Leigh Francis from The Gluten Free Advocate Podcast about what it's really like adapting to gluten-free travel while still chasing adventure.We discuss the emotional side of a diagnosis, how our travel style has evolved from spontaneous backpacking to careful planning, and why destinations like Victoria, BC and parts of Europe have given us confidence that incredible travel is still possible.We also dive into my recent adventures through El Salvador, Guatemala, Mexico and Bhutan, my future plans for French Polynesia, Central Asia and Africa, and how this experience is changing the content I create on both the Winging It Travel Podcast and YouTube.Whether you have celiac disease yourself, travel with someone who does, or simply love hearing honest travel conversations, this episode offers practical advice, encouragement and plenty of wanderlust.In this episode you'll hear:Emma's unexpected celiac diagnosis and how it changed our livesWhy travelling with celiac disease requires a completely different mindsetThe challenges of avoiding cross-contamination while travellingThe best gluten-free destinations we've experienced so farPlanning our upcoming trip to French PolynesiaHow this journey is changing my podcast and YouTube contentBucket list destinations still waiting to be exploredWhy travel is still absolutely worth it—even with dietary restrictionsIf you want to be able to listen to our conversation from Season 1 - check out this episode: https://www.youtube.com/watch?v=ynv84AuSkekIf you have any questions or fun stories to share, feel free to reach out at [email protected].Substack: https://substack.com/@theglutenfreeadvocateTik Tok: @theglutenfreeadvocateFacebook: The Gluten Free AdvocateInstagram: @theglutenfreeadvocateThis episode is produced by Leigh Francis Productions.Support Winging It Travel PodcastIf you enjoyed this episode:⭐ Leave a 5-star rating or review on your podcast app☕ Support the show at buymeacoffee.com/wingingit🌍 Explore more episodes at wingingittravelpodcast.com✈️ Check out more great travel podcasts at https://voyascape.com📺 Now also on YouTube - https://www.youtube.com/@wingingittravelpodcast⏱️ Timestamps00:00 Introduction and why I'm sharing this interview05:45 Catching up since our last conversation07:45 Emma's celiac diagnosis and what happened10:45 Life changes after going gluten-free13:10 Supporting someone with celiac disease15:45 How travel planning has completely changed18:40 Future destinations and travelling with confidence21:40 How celiac disease is changing my travel content25:30 Podcast updates, YouTube and future plans27:45 Bucket list destinations around the world33:40 Rapid-fire travel questions42:20 Final thoughts and where to find my work--------------------------------------------------------------Produced by Winging It Productions - https://www.wingingitproductions.comVoyascape: Travel Podcast Network - https://voyascape.com/Winging It Travel Podcast - Website--------------------------------------------------------------Winging It Travel Podcast CreditsHost/Producer/Creator/Composer/Editor - James HammondContact me - [email protected] or [email protected] Media - follow me on:InstagramTikTok Facebook--------------------------------------------------------------Affiliate Links If you click one of the below to book something, I get a tiny commission, which helps the podcast.Book Flights with Skyscanner - HereUse Revolut Travel Card - HereBook Hostels With Hostelworld - HereBooking.com - HereBook Experiences With Viator - HereDiscovery Car Hire - HereBook Buses With Busbud - HereBook Trains With Trainline - HereTravel Insurance with SafetyWing - HereBook Flights With Expedia Canada - Here--------------------------------------------------------------Thanks for supporting me and the podcast!Cheers James.Check out all of our other travel podcasts from aroundthe worldThis podcast is part of the Voyascape Network, a collection of some of the world’s best travel podcasts. Explore more at Voyascape Podcast Network . For advertising or sponsorship opportunities on this show and across the network, email [email protected] or you can find more information at Voyascape Ads.
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How Celiac Disease Changed the Way We Travel | My Appearance on The Gluten Free Advocate Podcast
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