How Challenging Yourself On Purpose Empowers You-Mind, Body and Energy

from The Magic Is In You · host Kelsey Holmes

Want to feel like the empowered, magical badass you know you are? Sharing about how challenging myself in somatic and movement practices has empowered me in every other area of life.This episode will leave you feeling excited to step up to challenges, challenge yourself on purpose and really show yourself how strong, capable, magical and badass you really are!Let’s connect on Instagram @kelseytheadventurerLearn more about Elevate You 1:1 transformational coach experience here.Or book your 1:1 limiting belief busting coaching call here.

Episode metadata supplied by the publisher feed · Published Jul 31, 2025

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How Challenging Yourself On Purpose Empowers You-Mind, Body and Energy

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