How Champions Are Built Feat Olympian Prep Coach Stefan "Boss" Kienzel EP 183

SummaryIn this episode, Stefan Kienzl shares his extensive experience coaching across multiple bodybuilding divisions, emphasizing the importance of tailored strategies, recovery, and consistency in peak week preparation. Alexis and Amber discuss their recent competitions, insights on physique development, and practical tips for athletes aiming for Olympia success.Follow Boss on IG https://www.instagram.com/bossofoutlaw/For prep coaching email: [email protected] lifestyle coaching: https://topbody-coaching.com/en/coaching-en/Follow The Girl Gainz Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/Email: [email protected] episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcastFollow Alexis on Instagram: @the_alexis_nicoleFollow Amber on Instagram: @amberpacholokFor posing @posing_with_alexis https://posing-with-alexis.square.site/ Stage glam @amberpbeauty  https://bookamberpbeauty.square.site/Join The Biblical Bodybuilder Community https://thebiblicalbodybuilder.circle.so/join?invitation_token=d427c648eec129a5d19de8f065b66f87b6f1ceaf-dfbfe452-f8e1-4da7-831c-94bd5a656bb2CODES:KH Customs AlexisA or AmberpBlack Girl Vitamins AmberpThe Shoe Fairy Code: AlexisFree Spirit Outlet: afitKH Customs AlexisA Pro Tan: Alexis Raw Nutrition: ALEXISRevive: ALEXISTLF: TLF-DRURY_______