How Champions Think In Sports and in Life Bob Rotella

How do exceptional people achieve exceptional things? What's the secret to their extraordinary success? We often think it's luck, talent, or skill, but sports psychologist Bob Rotella argues that people achieve excellence because of their mindset. In How Champions Think, Rotella explains that champions share similar ways of thinking that set them apart: They nurture a positive self-image, break down ambitious dreams into realistic goals, and learn to grow from setbacks. By adopting the mental habits of a champion, you can unlock your full potential and achieve excellence in whatever you pursue.In this guide, we’ll discuss ways to develop a positive self-image, train and master your skills, and perform under pressure. We’ll also explore methods for overcoming and learning from setbacks and challenges. Along the way, we’ll present other experts’ tips for high performance and provide additional actionable advice to help you apply Rotella’s principles to your goals.