How Childhood Experiences Impact Us Later in Life - With Anna Lagana

Are you easily triggered when someone comments on how messy you are? Or completely shut down when someone tells you to just toughen up?  There's certain things that cause different levels of frustration or shame in us compared to someone else. And so often we think it's because it's 'just the way we are' or because there's 'something wrong with us'. But tune into this interview with Anna Lagnana, a therapist from Australia, who will reveal it's something that's not your fault and within your power to heal so you can feel more at peace within yourself again and in control over your experience of the world. Join Anna online here @mindfulbodycounselling Want to feel less anxious and build up your confidence? Learn more about my personalised coaching programs for teens & college students here: www.kategladdin.com/coaching