How Childhood Trauma Shapes Adult Rage (And How to Heal) with Graham

The conversation delves into the impact of childhood trauma on adult life, the manifestations of trauma triggers, and the possibility of healing and managing childhood trauma. It explores the role of emotions as protectors and the process of resurfacing emotions as part of the healing journey.TakeawaysChildhood trauma manifests in adult lifeHealing from childhood trauma is possibleChapters00:00 Understanding Childhood Trauma12:46 Healing and Managing Childhood Trauma19:30 Emotions as Protectors27:34 Resurfacing Emotions and Healing