How Childhood Trauma Shows Up in Adult Love

In today’s episode, I sit down with Crystal, who opens up about losing her brother to suicide at just 15, and how that trauma shaped her identity, relationships, and spiritual path. We talk about growing up in a divided family, turning to religion for safety, navigating divorce, and the fear of repeating generational pain. Crystal shares her journey of leaving the Mormon church, confronting love addiction, and learning how to date with authenticity in her 40s. This conversation is all about healing the inner child, choosing love over fear, and building relationships rooted in truth—not trauma.