How "Clean Eating" Harms Breast Cancer Survivors

The term “clean eating” is everywhere, but for breast cancer survivors, it can do more harm than good. In this episode, I’ll break down how the obsession with eating “clean” can fuel fear, guilt, and food trauma after breast cancer treatment. You’ll learn how to move away from restrictive eating, rebuild trust with food, and embrace a balanced, nourishing approach so you can eat with peace, not panic, and enjoy your food again! _____________________________________Click here to apply to my Peaceful Plate program! Get my FREE guide The Five Foods Survivors Should Eat; click here!Click for my WebsiteFollow me on Instagram @hormone.breastcancer.dietitian