How Clutter Zaps Your Energy (and How to Get It Back) | Dr. Christine Li & Cam Allen

Feeling drained, stuck, or overwhelmed by clutter? In this episode of The Menopause Method Podcast, Cam Allen sits down with Dr. Christine Li — clinical psychologist, productivity expert, and the Procrastination Coach — to explore the surprising ways clutter robs your energy in midlife.We dive into:Why clutter holds energetic weight (and what it’s costing you).How clearing just one drawer or corner can free up mental and physical energy.The emotional connection between procrastination, self-talk, and clutter.Simple, doable steps to start creating space for the life you want now.Christine also shares details about her Free 5-Day Decluttering Challenge (starting Sept 8th) — designed especially for midlife women ready to let go of overwhelm and create more flow, lightness, and joy.✨ Links mentioned:Join the challenge → https://procrastinationcoach.com/heycamConnect with Dr. Christine Li → https:procrastinationcoach.comINSTAGRAM: https://instagram.com/procrastinationcoachTIKTOK: https://tiktok.com/@procrastinationcoachFACEBOOK: https://procrastinationcoach.com/facebookPODCAST: https://maketimeforsuccesspodcast.comChapters:00:00 Clutter-Busting Challenge Success04:06 Energetic Empowerment and Self-Love07:51 Private Facebook Group Decluttering Challenge10:36 Sustained Empowerment Through Decluttering14:47 Unconscious Mind and Brain Work16:24 Rediscover Yourself in Midlife🎙️ Subscribe to The Menopause Method Podcast for more conversations about thriving in midlife through strength, mindset, and holistic living.