How Coaches Can Help Their Clients Declare Independence from Self-Judgment

Episode 88 of the The Somatic Coaching Academy Podcast podcast, hosted by Ani Anderson, titled "How Coaches Can Help Their Clients Declare Independence from Self-Judgment" was published on July 3, 2025 and runs 32 minutes.

July 3, 2025 ·32m · The Somatic Coaching Academy Podcast

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Summary

Ever feel like the harshest critic in your life is... you? In this heartfelt and eye-opening episode of the Somatic Coaching Academy Podcast, hosts Ani Anderson and Brian Trzaskos explore what it really means to declare independence from self-judgment. From uncovering where these critical inner voices come from to sharing raw personal stories and offering a radically different somatic approach to empowerment, this conversation goes far deeper than positive thinking or mindset hacks. Jo...

Episode Description

Ever feel like the harshest critic in your life is... you? In this heartfelt and eye-opening episode of the Somatic Coaching Academy Podcast, hosts Ani Anderson and Brian Trzaskos explore what it really means to declare independence from self-judgment. From uncovering where these critical inner voices come from to sharing raw personal stories and offering a radically different somatic approach to empowerment, this conversation goes far deeper than positive thinking or mindset hacks.

Join us for a powerful exploration of how to recognize, unwind, and finally free yourself from the internal patterns that keep you stuck—and discover how true self-compassion begins in the body.

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