How Coercive Control Rewires Your Nervous System | Christine

from Soul + Systems with Jenn + Sol · host Jenn | Soul + Systems™

Christine spent years appearing successful, composed, and high-performing while privately navigating coercive control, chronic stress, anxiety, and nervous system exhaustion.In this powerful conversation, she shares how invisible abuse slowly reshapes identity, impacts physical health, and traps people in survival mode without them realizing it.Together we explore nervous system regulation, trauma recovery, hypervigilance, identity rebuilding, and the path back to peace.Topics include:• Coercive control• Anxiety and chronic stress• Nervous system regulation• Trauma recovery• Identity loss and rebuilding• High-performance under pressure• Learning to choose peaceFollow Christine:@thetruthseshowedmeBook:The Truth She Showed Me on Amazon

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This episode is 18 minutes long.

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This episode was published on June 6, 2026.

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