How Colour Can Change Your Life with Kate Harrison : Rebalancing Your Mood, Confidence & Nervous System

Welcome back to the WILD & WILD Podcast with your host, April Wild.In this empowering episode, April is joined by Kate Harrison, TEDx speaker, author, chromotherapist and founder of ChroME, a women-led wellbeing brand dedicated to unlocking the power of colour and its impact on mood, mindset and emotional wellbeing.Kate shares how, during the Covid period, seeing rainbows in windows became a powerful symbol of hope and connection. This moment inspired her to explore the science behind colour psychology and holistic wellness. Through her research, she discovered that different wavelengths of light are processed uniquely by the brain, influencing our emotions, energy levels and subconscious responses. Colour plays a vital role in women’s wellness, self-expression and personal growth.Together, April and Kate explore how identifying your personal “soul colour” can support confidence, clarity and empowerment in both life and business. Kate explains how colour is scientifically proven to influence energy and emotional wellbeing, and how many women, especially mothers and female entrepreneurs, often “lose their pink” as they pour their energy into others. This can also happen to women in business, leaders and caregivers who prioritise everyone else before themselves.This episode highlights the importance of self-care, balance and reconnecting with your identity as a woman. Colour carries frequency, and those frequencies affect how we think, feel and show up in the world. Reclaiming your colour can be a powerful step towards holistic wellness, feminine leadership and living a more aligned, purpose-driven life.This conversation is perfect for women interested in wellness, empowerment, mindset, energy healing, women in business and personal development.Sponsored by Activit DrinksVisit www.activitdrinks.com and use code WILD40 for 40 percent off your order.Sponsored by London Nootropics - use code WILD for a discount https://www.londonnootropics.com/WILDProduced by TAEPodcast - www.taepodcast.co.uk