How Communication Science Can Make You Sound More Confident in Any Conversation episode artwork

EPISODE · Sep 16, 2026 · 14 MIN

How Communication Science Can Make You Sound More Confident in Any Conversation

from Speak Freely · host Liam Channing

You probably use "um" and "uh" about 150 times in a single conversation and don't even realize it. In this episode, Liam Channing reveals three science-backed techniques that professional speakers use to instantly sound more confident and credible, no matter who you're talking to. 🎯 What You'll Learn: • Why eliminating just one type of filler word makes you 32% more credible (and how to catch yourself doing it) • The "orbicularis oculi test" that reveals whether your smile looks genuine or fake to others • A simple hand position trick that stops nervous fidgeting and makes you appear more authoritative 👤 Perfect for: anyone who wants to sound more confident in meetings, presentations, or everyday conversations without years of public speaking training. 📍 Chapters: [00:00] Liam introduces the hidden habits that kill your credibility [01:30] The filler word trap (most people say "um" 150+ times per conversation) [04:00] Why your gestures might be sabotaging your message [07:00] The authentic smile science that changes how people see you [10:00] Professional speaker secrets you can use immediately [12:00] Your 30-day confidence challenge These aren't just tips, they're research-backed techniques that professional communicators use every day. You'll notice the difference in your very next conversation. 🔔 Never miss an episode: Follow Speak Freely on Spotify or Apple Podcasts and turn on notifications. New episodes drop daily so your next breakthrough in communication is just one tap away. 🔍 Topics: communication skills, public speaking confidence, body language, conversation skills, presentation tips Stream the full show at Speak Freely ----------- Keywords: workplace communication, professional speaking, meeting skills, ted talks, leadership communication, language learning, conversation skills, articulation Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Sep 16, 2026

Embed this episode

Ready to play

How Communication Science Can Make You Sound More Confident in Any Conversation

0:00 14:26

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Speak Freely?

This episode is 14 minutes long.

When was this Speak Freely episode published?

This episode was published on September 16, 2026.

Can I download this Speak Freely episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!