EPISODE · Sep 16, 2026 · 14 MIN
How Communication Science Can Make You Sound More Confident in Any Conversation
from Speak Freely · host Liam Channing
You probably use "um" and "uh" about 150 times in a single conversation and don't even realize it. In this episode, Liam Channing reveals three science-backed techniques that professional speakers use to instantly sound more confident and credible, no matter who you're talking to. 🎯 What You'll Learn: • Why eliminating just one type of filler word makes you 32% more credible (and how to catch yourself doing it) • The "orbicularis oculi test" that reveals whether your smile looks genuine or fake to others • A simple hand position trick that stops nervous fidgeting and makes you appear more authoritative 👤 Perfect for: anyone who wants to sound more confident in meetings, presentations, or everyday conversations without years of public speaking training. 📍 Chapters: [00:00] Liam introduces the hidden habits that kill your credibility [01:30] The filler word trap (most people say "um" 150+ times per conversation) [04:00] Why your gestures might be sabotaging your message [07:00] The authentic smile science that changes how people see you [10:00] Professional speaker secrets you can use immediately [12:00] Your 30-day confidence challenge These aren't just tips, they're research-backed techniques that professional communicators use every day. You'll notice the difference in your very next conversation. 🔔 Never miss an episode: Follow Speak Freely on Spotify or Apple Podcasts and turn on notifications. New episodes drop daily so your next breakthrough in communication is just one tap away. 🔍 Topics: communication skills, public speaking confidence, body language, conversation skills, presentation tips Stream the full show at Speak Freely ----------- Keywords: workplace communication, professional speaking, meeting skills, ted talks, leadership communication, language learning, conversation skills, articulation Learn more about your ad choices. Visit megaphone.fm/adchoices
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