How Compassion Works by John Makransky, Paul Condon

https://thebookvoice.com/podcasts/2/audible/76665 to listen full audiobooks. Title: How Compassion Works Author: John Makransky, Paul Condon Narrator: Leo Wiggins Format: mp3 Length: 9 hrs and 41 mins Release date: 06-24-25 Ratings: 5 out of 5 stars, 3 ratings Genres: Psychology & Mental Health Publisher's Summary: Everything we care about—our mental and physical well-being, our relationships, our spiritual life, our ability to be useful to others—depends on our ability to access love and compassion within ourselves first. This clear, step-by-step guide offers a way to cultivate this power through an evidence-based meditation method called Sustainable Compassion Training (SCT).