How Content Creators Can Avoid Burnout - 176

In light of many major YouTubers “retiring,” a lot of conversation has come up about “burnout.” What causes someone to get burnt out? Is there a way to avoid it? We reached out to Devoted Geek and Licensed Professional Counselor Damara Mora and asked her to send us some information to help answer these questions, and today we are going to talk about them. Time Stamps: 00:00 Intro 0:26 Why are we talking about Burnout? 1:01 What happened to Matt Pat over at Game Theory? 2:07 Reality of Being a Content Creator 5:40 Professional Advice from a REAL LPC 6:43 Stage 1: Beginning. 8:57 Stage 2: Onset of stress 12:04 Stage 3: Chronic Stress 13:34 Stage 4: Burnout 15:01 Stage 5: Habitual burnout 15:28 Signs of Burnout throughout the process 15:51 Link between Mental Health, Spiritual Health, and Physical Health 19:00 Culture Box - https://culturebox.media/ - @celcast7659 - https://thecelcast.podbean.com/ 19:48 Spiritual and Mental Health are important 21:09 5 Keys to Maintain Job and Mental Health 30:48 Finding Help 34:29 Final Thoughts Follow Geek Devotions on social media! http://www.twitter.com/geekdevotions http://www.instagram.com/geekdevotions https://www.facebook.com/GeekDevotions/ We want to give a very special thank you to the Devoted Patreon Geeks who help to support Geek Devotions on a monthly basis: The Ruiz Family, Adam Arciniega, Cody McGurk, Erin Straus, Andrew Markham, Paul Turner, Jacob Russel, Mike Alderman, Monster Island Film Vault, The Dapper Man, Dale White, Victoria Dalton, Michael Joesph Manacci, Drew Dodgen, Jon Player, Savannah Wilson, John Harju, Nerd Chapel, Sean Hennigan, Megan Cochran, and The Boykin Family, Perry343 If you'd like to become a Devoted Patreon Geek or learn more about the benefits of becoming one, click the link below; https://www.patreon.com/GeekDevotions You can do a one time gift via PayPal here https://www.paypal.me/geekdevotions