How Courtney Luna found health and happiness through a meat-based diet

from the carnivore experience · host Coach Stephen BSc Hons

Send us a textMeet Courtney Luna, the former yacht chef turned stay-at-home mom and Carnivore content creator extraordinaire. With a passion for meat-based diets, she shares her incredible recipes and health journey, inspiring others to heal their bodies and minds through the power of delicious, nutritious food.For years, Courtney struggled with yo-yo dieting, battling with food obsession, bingeing, and restricting. But after discovering the carnivore lifestyle, she finally found the key to h...

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This episode is 38 minutes long.

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This episode was published on April 13, 2023.

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