EPISODE · Nov 10, 2020 · 16 MIN
How Creating Emotions Can Help You Feel Fit and Fabulous. Episode 99
from Fit and Fabulous at Forty and Beyond with Dr Orlena · host Dr Orlena Kerek
Aren't emotions fascinating? Emotions often drive us to take action yet we're often unaware of the emotions that we're feeling. Dr Orlena chats about how we can "create" our own emotions and increase the richness of our emotional tapestry in order to feel fit and fabulous. In the podcast: Sign up for Dr Orlena's Fit and Fabulous Family Summit Dec 4th-6th: https://www.drorlena.com/fit-and-fabulous-family-summit/ Book a feedback chat with Dr Orlena: https://bookme.name/drorlena/fit-and-fabulous-family-discovery-call7 Day Free Trial of Dr Orlena´s Menopause Thrive Community. Get the support you need to make healthy living easy and fun: https://www.skool.com/dr-orlena-menopause-thrive/about
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Aren't emotions fascinating? Emotions often drive us to take action yet we're often unaware of the emotions that we're feeling. Dr Orlena chats about how we can "create" our own emotions and increase the richness of our emotional tapestry in order to feel fit and fabulous. In the podcast: Sign up for Dr Orlena's Fit and Fabulous Family Summit Dec 4th-6th: https://www.drorlena.com/fit-and-fabulous-family-summit/ Book a feedback chat with Dr Orlena: https://bookme.name/drorlena/fit-and-fabu...
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How Creating Emotions Can Help You Feel Fit and Fabulous. Episode 99
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