How Curiosity Helps You Heal - A Conversation With My Therapist

Curiosity can completely change the energy on how we approach our healing process.Come join Lisa and I as we discuss how curiosity can be a key factor in opening our hearts and helping us heal. This is part two of a conversation with my therapist about trauma, shame, and healing. In this episode, we discuss: - When Lisa and I first connected- Addressing the problem not just the symptom- Challenges with finding a good therapist- Curiosity in the healing process- Sitting with uncomfortable feelings. - Allowing discomfort as a part of healing. - A special offer for listeners/viewersWhen I first connected with my therapist, Lisa, I had no idea just how transformative her unique approach to trauma would prove to be for me. In this series we reflect on our own paths through pain and the empowering role therapy has played in rediscovering our worth, a conversation that promises to resonate deeply with anyone who's ever felt lost in their own story. Our candid discussion serves as an invitation to listeners to embark on their own healing process, one gentle step at a time. If you would like to work with Lisa as a therapist or coach, you can contact her by email at [email protected] We hope this episode serves you on your journey of returning to yourself! I am grateful you are here,JerryCOMPLEMENTARY STRATEGY CALL:Schedule CallOVERCOMING SHAME COURSE:ACESS COURSE HEREWatch On YoutubeWebsite:www.jerryhenderson.orgHow is your relationship with yourself going?Get your free-self assessment guidePick up your copy of my book:Returning: Meditations and Reflections on Self-Love and HealingGet Your Free Weekly Tips!Instagram: @jerryahendersonLinkedin: www.linkedin.com/in/jerryahendersonDisclaimer