How Daily Habit #1 MOVE Creates her Best Life with Lorraine Ladish

from Live HAPPIER Longer Podcast · host Molly Watts, Aging with Optimism & Building Habits of a HAPPIER, longer life!

This week on the podcast we talk with author, entrepreneur, and influencer--Lorraine C. Ladish.We wanted to chat with Lorraine about how important moving is to her as a habit, and what she believes about exercise as she ages. Her passion for exercise reflects all of the reasons daily habit #1 is MOVE. Over the course of her life, she has faced many challenges and moving her body has always been something she uses to help her mood, her energy levels and her stress.

Episode metadata supplied by the publisher feed · Published Sep 11, 2019

Embed this episode

Attribution link and audio player

NOW PLAYING

How Daily Habit #1 MOVE Creates her Best Life with Lorraine Ladish

0:00 38:02

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Live HAPPIER Longer Podcast?

This episode is 38 minutes long.

When was this Live HAPPIER Longer Podcast episode published?

This episode was published on September 11, 2019.

Can I download this Live HAPPIER Longer Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!