How Dalina Soto Translates Intuitive Eating in Cultures Where Food is an Expression of Love

You know her online as @your.latina.nutritionist, where she dishes out culturally competent advice and fact checks nutrition misinformation. In this conversation, Dalina weighs in on the rise of GLP-1 drugs, the nutrition fads Alicia is being sold online (so much cottage cheese!), what “making America healthy” actually requires, and the pursuit of a “soft girl era.” Check out her new book, The Latina Anti-Diet: A Dietitian's Guide to Authentic Health that Celebrates Culture and Full-Flavor Living.https://yourlatinanutritionist.com/book Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.