How deeper boundary work will help you reclaim your sovereignty: Part 1 of 2

If you listened to the prior two episodes on Emotional Abuse and True Empowerment  (you can find Part 1 here and Part 2 here), you might be wondering “Ok, now what do I do with this new information? ” Today’s episode covers boundaries the way that a lot of coaches are trained, but we also deeper.   You’ll get a tiny sample  of my Life Coaching Certification teachings  where Lindsay takes take it even deeper in part 2 (it’s also taught in her Advanced Relationship Trauma Certification for Coaches). By the end of this part 1 and part 2 episode series, you’ll understand:  An easy metaphor for setting boundaries for yourself,  Boundaries at a deeper level and how conditioning plays into our struggle to maintain them,Why you may have struggled to set boundaries in the past, and Questions to consider and help you set a boundary.Enjoy!!!Lindsay’s current program offerings:Looking for a new career as a Certified Trauma-Informed Coach? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Next round starts September, 2025!Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round will begin September, 2025. Want a certification above + PRIVATE MENTORSHIP from yours truly? I have limited spaced available. Apply here.Check out her website here: Website.Find me on Instagram : @lindsaypoelmancoaching---Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage.  After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowe...