How Defensiveness is Hurting Your Relationships & How to Stop It with Daniel Damodar Cordua

Themes: Relationships, Conflict, Defensiveness, Partnership, Conscious Communication, Self Regulation, How to LoveIn this shorter, solo podcast episode Empowered Connection Podcast host Daniel Damodar Cordua breaks down and helps heal "defensiveness" within our relationships.  Although an understandable pattern of protection, too much unconscious defensiveness in our relationships - especially partnership - can wear down the foundation of our connection and create negative cycles of conflict and rupture.  Some relationship experts call defensiveness one of the death knells of partnership.Listen in to today's episode and learn:- What is defensiveness exactly and why do we engage in it?- The unhealthy cycles that defensiveness creates within our most important relationships- Signposts that will help us figure out when we are becoming too defensive- Ways to deal, heal, and move through our defensiveness during relationship dynamics that will lead to more connection - to other and self - and less conflict, stress, and rupture.this, and much more...*Bring the lessons of our episodes into your unique journey!  Connect with Daniel for your Free Discovery Session and start your journey of self & relational discovery & empowerment... for both individuals + couples who are ready to explore, illuminate + empower their lives & their relationshipsAND  Get 10% OFF your coaching journey by mentioning the Empowered Connection PodcastPartnership Full of Possibility for 2024 - for couples ready to up-level their partnership & bring more possibility into their ability to communication, navigate difference & conflict, explore more potential and create more intimacy + deeper connection. Get 10% OFF your 6 session couples coaching immersion by mentioning the Empowered Connection PodcastFind Daily Relationship Tools + Tips & Self Growth + Empowerment Practices on Instagram - @empoweredconnection.meUPCOMING EVENTS:Attention Yoga Teachers!  Elevate & Expand 300 Hr Yoga Teacher Training starts this June, 2024  Join us for a deeply integrative educational offering with modern approaches of trauma informed, therapeutic + holistic practices blended seamlessly alongside deep roots of ancient wisdom + spiritual lineage.  This training offers 12 full weekends in-studio in South Philly and ends with an Immersive 5 Day Desert Retreat right outside of Phoenix, Arizona*Brought to you by Bhava Wellness... Check out our beautiful, internationally adored, organic and hand-crafted with intention healing product line Bhava Wellness EMPOWERED CONNECTION