How Devan Kline is Helping Women Take Care of Themselves Through Fitness

From the way he talks, you'd think Devan Kline (co-founder and CEO of Burn Boot Camp and author of Stop Starting Over: Transform Your Fitness By Mastering Your Psychology) grew up in an idyllic suburban community, with plenty of room to play T-ball and adoring parents who cheered him on from the sidelines as he played baseball from elementary school all the way through a minor league stint with the San Francisco Giants. You'd be way, way wrong. As Kline will matter-of-factly tell you, he grew up in an abusive environment in Battle Creek, Michigan. "It was rough, you know? It forced me to grow up really quickly at a young age. Twelve, 13 years old I was dealing with mental and emotional stresses that I see some of my peers at the CEO level in the fitness industry struggle with." But maybe it's a testament to his perspective on life that Kline has grown to appreciate the silver lining in wanting to spend as little time at home as possible. "I pretty much knew what was waiting for me at home on any given day. I used the field to escape. I played basketball and football, but baseball was my passion. I knew that if I left early and got home late, I could avoid some of the turbulence that would be going on in the household." Today, Kline is the co-founder and CEO of Burn Boot Camp, a female-focused gym with 153 open locations (and growing every day). That nationwide phenomenon that boasts over 40,000 clients across 37 states? It started in a parking lot, with Kline handing out free t-shirts to any woman who said they'd work out with him. Glamorous, right? Kline's focus on women stemmed from his days as a professional baseball player, when he was sent to live with host families while on the road (and which you can read more about here). He recognized what the women he lived with often couldn't — that they spent so much time taking care of others, they often neglected taking care of themselves. "Sometimes it was very apparent that there was some unhappiness, and I started thinking... the self-love wasn't there a lot of the time. You largely saw lack of energy, lack of motivation to move their body, lack of nutrition knowledge, lack of desire to even gain nutrition knowledge." After noticing this unhappiness, Kline realized that he could serve as an inspiration for these families he was staying with — and thus, a lifelong passion was recognized. And while the conversation of women "having it all" seems to tend towards a "balancing" metaphor, Kline outright rejects the concept of a balance beam. That's because he sees that analogy as implying that in order to add something to your life, you have to take away something else — and often something you love. Instead, Kline operates from a philosophy of abundance, or what our newly minted improv expert Jeana Anderson Cohen would call "yes, and." His argument? There's always room for more things you love — and often, you feel more energized by adding those passions to your life rather than limiting them in the interest of having more time. Listen to Devan Kline's episode of #WeGotGoals to feel inspired by his journey from an abusive home to CEO of the fast-growing fitness franchise, Burn Boot Camp. Want to see if there's a Burn Boot Camp near you? Check their locations here — and let us know how it went.   You can listen to #WeGotGoals anywhere you get your podcasts — and yes, that now includes Spotify! And make sure to listen all the way through, because we heard from a real-life goal-getter just like you.  (Want to be featured on a future episode? Send a voice memo with a goal you’ve crushed, a goal you’re eyeing, or your best goal-getting tip to [email protected].)   --- Start transcript: [0:00] Jeana: Welcome to We Got Goals, a podcast by asweatlife.com, on which we talk to high achievers about their goals. I'm Jeana Anderson Cohen. With me, I have Maggie Umberger and Kristen. Kristen: Good morning Jeana. Maggie: Good morning Jeana. Jeana: And Kristen this week you talked to Devan Kline, co-founder of the fitness franchise phenomenon, Burn Boot Camp. Kristen: Yeah. So, I spoke with Devan Kline who've featured on asweatlife.com before. But it was great to get to talk to him. To learn more about how he came up with the idea for Burn Boot Camp. And he's also just come out with a book. So, he's a new author. And he wrote a book called Stop Starting Over: Transform Your Fitness by Mastering Your Psychology. Maggie: And he was pretty open about, you know, where he came from and what his childhood was like and how he ended up where he is today. What can you share about that experience and listening to him? Kristen: Yeah. So, Devan had a really rough childhood and he will tell you very openly that he grew up with abusive parents who were alcoholics and addicted to violence in a really poor area of Battle Creek, Michigan where he's from. And part of the reason he became such a gifted athlete. He ended up playing in the minor leagues for the San Francisco Giants if you weren't familiar. But part of the reason that drove him to that success is because he knew if he left the gym and went home, there was a really solid chance that he was gonna get beat up. So he would stay late at the gym. He would practice. He would lift. He would work on his techniques. And the work that he put in during those hours really affected his ability to play college baseball and get noticed by the baseball professional scouts. So, it was a horrible situation for him to be in. But it was amazing to me how he was able to find that silver lining and connect back to how his childhood had a good impact on him, even when it was such a depressing and traumatic situation for a child to be in. Jeana: And today Burn Boot Camp serves a lot of women across the country. And he found sort of this love and respect for women for a lot of reasons. But mostly one main reason. Can you speak to how he found that reason and what that reason is? Kristen: So when he was in the minor league for the San Francisco Giants, these minor league players. I don't think this is a widely known fact, but they stay with host families to help keep costs down and to assimilate with living in that new area. So, he sort of found his passion for training and for helping others by watching his host moms. And noticing how they spend so much time taking care of everybody else in the family first. That they put themselves last. And he wanted to help his host moms, you know, learn how to take care of themselves first. And he cited the airplane oxygen mask situation. You know, like you need to be able to put on your own oxygen mask before you can help those around you. So throughout that... as he sort of conceptualized Burn Boot Camp and reached out to his first clientele. And even now that they have countless franchises and clients. Women are still his main focus because he feels so strongly about teaching them as he called it, "To be selfless by being selfish." So I thought that was a really interesting way of, you know, viewing taking care of yourself. And a different method of self-care is that it allows you to take care of other people as well, once you sort of get your own self on lock. So today if you go into Burn Boot Camp, you're going to see that the majority of their clients are women. And that's all because of Devan's focus and of his experience of staying with host families. Maggie: And in terms of trying new things or adding to your passions, Devan has a pretty interesting view on what balance means. Can you talk a little bit about that? Kristen: Yeah. And I think this is something that also comes directly from his working with women most of the time. Is that there's this idea of being on a balance beam and, you know, how does do it? How does she balance it all? How does she juggle it all? And a lot of that mentality assumes that if you want to add something in, you have to take something else away. And he comes from what I would call more of a philosophy of abundance. Where he argues that there's always more room for the things that you love without having to take away from other things you love. And I think that's a really important concept. I know we all feel in this room that they are only so many hours of a day and so many hours in which you can accomplish certain things. And I just love the idea of feeling more connected by adding more to your life. Instead of rushing to take away things to make room for something else. So that's definitely ...