How Diana lost 42 pounds

On today’s podcast episode Coach Kat and I are joined by GFM client and friend Diana. I remember Diana asking us “do you work with big girls? Because I am a big girl”. Coach Kat’s protocol for Diana was not a reverse diet but a fat loss strategy!Diana is so open and candid about her relationship with food, what she has had to “re-learn” and how she has achieved such incredible results with GFM so far. This is a powerful episode and I am so excited to bring it to you!Show Support For The Show:There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HEREYou can a review on Spotify HEREClick here to download your FREE Macro Swap Table GuideClick here to apply for Girl Fit Method CoachingClick here to submit your question for me to answer on the podcastFollow me on:Instagram @girlfitmethodYoutubeTiktok @girlfitmethod1 Learn more about your ad choices. Visit megaphone.fm/adchoices