EPISODE · Jan 10, 2024 · 1 MIN
How did she lose 93 pounds and keep it off?
from Built to Last: Body, Mind and Spiritual hacks for 40+ women! · host Karen McCoy
She was over 300 pounds then made the only decision she needed to make...AND she then went into 'sustainability' mode. Check it out!
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How did she lose 93 pounds and keep it off?
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