How diet and nutrition links with mental health

from Help.vision_ · host Help.vision_

In this podcast I am joined by Mark who is a hypnotherapist in Bewcastle. In this podcast we talk about how nutrition affects mental health. I hope you enjoy this podcast and if you have any questions leave it in the comments or direct message me on instagram or you can email me @[email protected] Here are some useful links: The free anxiety relief pack - www.escapeanxietynow.comInfo on food & gut health for mental health, with a free cheat sheethttps://www.escapeanxietynow.com/post/how-gut-health-affects-anxiety-and-depressionWe are also on YouTube https://www.youtube.com/@newcastlehypnotherapy

Episode metadata supplied by the publisher feed · Published Nov 2, 2025

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How diet and nutrition links with mental health

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