EPISODE · Aug 19, 2022 · 35 MIN

How Diet Culture Holds You Back

from Wellness Unpacked: Inclusive & Integrative Nutrition · host Tisha Riman

In this episode, Tisha unpacks what diet culture is, how it shows up in our everyday lives and it can impact the LGBTQ+ community. Follow TishaWebsite: nourishedwithtish.comInstagram: @nourishedwithtishTiktok: @nourishedwithtishWork with meJoin Diet Freedom Academy (use code DFA50 to save $50 off the program)Book your DUTCH testJoin Beat The Burnout MasterclassArticles & Books Mentioned: Anti-Diet by Christy HarrisonEating Disorders in LGBT PopulationsLGBTQ People and EatingLet's Talk About Weight StigmaWhy We Need To Stop Focusing On Weight Loss

Episode metadata supplied by the publisher feed · Published Aug 19, 2022

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This episode was published on August 19, 2022.

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